Feeling motivated? Has it helped you change? Let’s explore where motivation comes from and how you can actually find success and lasting change!

14. The myth of motivation

Build a happy home, head and health with a weekly conversation from Ashley Stuart, a Professional Organizer with Rethink Clutter, and Heather Dumas, a Personal Trainer and Fitness Coach with HD Transformations. 

This duo takes a unique approach to total health and wellness by combining their expertise to give you action steps for an organized home, healthy body, and happy mind!

Education

Self-Improvement

Build a happy home, head and health with a weekly conversation from Ashley Stuart, a Professional Organizer with Rethink Clutter, and Heather Dumas, a Personal Trainer and Fitness Coach with HD Transformations. This duo takes a unique approach to total health and wellness by combining their expertise to give you action steps for an organized home, healthy body, and happy mind!

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14. The myth of motivation

14. The myth of motivation