Trent Grimsey is an open water swimmer, he is an Australian team member and most notably he has recently broken the English Channel world record. He went 6 hours 55 minutes, breaking the old record by 2 minutes and 50 seconds. We chat to Trent about the Channel swim but also his training, technique and how he avoids injury doing so many km’s in the pool.

Keep up to date with Trent:

Download the transcript

The post #14 The One About Epic Races (with Trent Grimsey) appeared first on Effortless Swimming.