Understanding grief

We’re reviewing the book: Why has nobody told me this before by Dr Julie Smith

Pointers:

1. Grief Beyond Death: Recognizing Loss in Everyday Life

2. Carrying the Weight: Understanding Grief’s Physical and Emotional Impact

3. The Stone Analogy: Growing Stronger While Carrying Grief

4. Facing Grief: The Importance of Acknowledging and Processing Feelings

5. Healing Together: Grief as a Journey with God and Loved Ones