<p>Here it it, my Rich Froning story. Hanging with the Crossfit Games champ tought me a thing or two. I want to share that with you.</p>

Here it it, my Rich Froning story. Hanging with the Crossfit Games champ tought me a thing or two. I want to share that with you.

14 - The Tao of Rich Froning

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

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14 - The Tao of Rich Froning

14 - The Tao of Rich Froning