Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

This week my actual dream came true. That's right.

It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could.

I hope my story gives you a few ideas for your own. Enjoy the show.

Cheers,

Chris

Julien doesn't need much of an introduction. 

Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him. 

It feels very good to be a student again. Thanks, Julien. 

Chris

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. 

This time around…

1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit. 

2.I’ve lost something like 40 pounds since coming to Cali. I’ll share what I did, or do, every morning to trigger that. 

3.“Chris, what would you tell your childhood self now?” Great question, I’ll answer it! 

4.“What book should you read to transform your life?” …Well, let me teach again about looking too closely at pointing fingers. 

I hope you enjoy the show.

Cheers, :)Chris

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. 

Happy Holidays, friend. 

Chris

What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing.  

This episode is all about the written word, and how you can harness it for greater effect.  

Enjoy :)

Chris

I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. 

Also, I've had two cups of coffee and one very strong margarita. So, I'm certain not to bore you. :) 

Cheers,

Chris

This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. 

I hope you enjoy the show,

Cheers, 

Chris

Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :)

Chris

The key to reaching your full potential is great coaching.

On this episode of Get Change, we'll chat about the real power of coaching, how you can find mentorship in absolutely everything you read and do, and why it's YOUR responsibility to maximize the number of intereactions you have with impactful minds.

I hope you dig the show,

Chris