💖 Hey Mama,
In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience when I felt overwhelmed, and offer tips to make those tough moments a little easier. 
Key Takeaways:
<ul>
<li>Losing patience is normal—you’re not alone.</li>
<li>Understand how losing patience happens and how to manage it</li>
<li>Learn the HALT system to identify triggers and plan ahead to avoid them</li>
<li>Reframe mistakes as teaching moments.</li>
<li>Tips to increase patience in everyday life.</li>
<li>Apologizing models grace for your kids.</li>
</ul>
 
I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.
💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!
🎉 Cheering you on, 
Aubree

Links and Resources:
Links and Resources:
📌 Email: <a>hello@momintentional.com</a> 
📌 Facebook Community: <a href='https://www.facebook.com/share/g/1AFK6wKWm5/'>Mom Intentional Club</a>

💖 Hey Mama, In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience when I felt overwhelmed, and offer tips to make those tough moments a little easier. Key Takeaways: Losing patience is normal—you’re not alone. Understand how losing patience happens and how to manage it Learn the HALT system to identify triggers and plan ahead to avoid them Reframe mistakes as teaching moments. Tips to increase patience in everyday life. Apologizing models grace for your kids. I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way. 💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join! 🎉 Cheering you on, Aubree Links and Resources: Links and Resources: 📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Intentional Club

💖 Hey Mama,
In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience when I felt overwhelmed, and offer tips to make those tough moments a little easier.&nbsp;
Key Takeaways:
<ul>
<li>Losing patience is normal—you’re not alone.</li>
<li>Understand how losing patience happens and how to manage it</li>
<li>Learn the HALT system to identify triggers and plan ahead to avoid them</li>
<li>Reframe mistakes as teaching moments.</li>
<li>Tips to increase patience in everyday life.</li>
<li>Apologizing models grace for your kids.</li>
</ul>
&nbsp;
I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.
💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!
🎉 Cheering you on, 
Aubree

Links and Resources:
Links and Resources:
📌 Email: <a rel="noopener noreferrer">hello@momintentional.com</a> 
📌 Facebook Community: <a href="https://www.facebook.com/share/g/1AFK6wKWm5/" rel="noopener noreferrer">Mom Intentional Club</a>

14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Overwhelm and Embrace Intentional Peace Today!

Do you ever look in the mirror and wonder where you went?
Are your days packed, but your heart still feels empty?
Have you lost sight of who you are beyond the title of “mom”?
Are you so busy taking care of everyone else that you feel like a stranger in your own body?

You used to have goals, passions, and a clear sense of who you were…
But somewhere between diapers, dishes, and drop-offs, you lost yourself.

💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out.

Now, I help other moms do the same.

On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again.

Each episode offers practical tools and honest conversations to help you:
✅ Break free from survival mode and reconnect with your identity
✅ Create time for personal growth without the guilt
✅ Use simple, flexible systems to support your life—not control it
✅ Set meaningful goals that reflect who you really are
✅ Show up as the calm, confident, purpose-filled mom you want to be

This isn’t about becoming someone new—it’s about remembering who you’ve always been.
You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again.

🎧 Subscribe now and let’s take back your identity, one intentional step at a time.

📌 Email: hello@momintentional.com
📌 Coaching & Resources: www.momintentional.com

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Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out. Now, I help other moms do the same. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new—it’s about remembering who you’ve always been. You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again. 🎧 Subscribe now and let’s take back your identity, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Coaching & Resources: www.momintentional.com

Do you ever look in the mirror and wonder where you went?
Are your days packed, but your heart still feels empty?
Have you lost sight of who you are beyond the title of “mom”?
Are you so busy taking care of everyone else that you feel like a stranger in your own body?

You used to have goals, passions, and a clear sense of who you were…
But somewhere between diapers, dishes, and drop-offs, you lost yourself.

💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out.

Now, I help other moms do the same.

On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again.

Each episode offers practical tools and honest conversations to help you:
✅ Break free from survival mode and reconnect with your identity
✅ Create time for personal growth without the guilt
✅ Use simple, flexible systems to support your life—not control it
✅ Set meaningful goals that reflect who you really are
✅ Show up as the calm, confident, purpose-filled mom you want to be

This isn’t about becoming someone new—it’s about remembering who you’ve always been.
You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again.

🎧 Subscribe now and let’s take back your identity, one intentional step at a time.

📌 Email: hello@momintentional.com
📌 Coaching &amp; Resources: www.momintentional.com

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14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Overwhelm and Embrace Intentional Peace Today!

14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Overwhelm and Embrace Intentional Peace Today!

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