Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems

14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Overwhelm and Embrace Intentional Peace Today!

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💖 Hey Mama,

In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience when I felt overwhelmed, and offer tips to make those tough moments a little easier. 

Key Takeaways:

  • Losing patience is normal—you’re not alone.
  • Understand how losing patience happens and how to manage it
  • Learn the HALT system to identify triggers and plan ahead to avoid them
  • Reframe mistakes as teaching moments.
  • Tips to increase patience in everyday life.
  • Apologizing models grace for your kids.

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    I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.

    💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!

    🎉 Cheering you on,

    Aubree

    Links and Resources:
    📌 Email: [email protected]
    📌 Facebook Community: Happier Mom Club
    📌 Book a Coaching Call: momintentional.com/coaching
    ...more
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    Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, SystemsBy Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3
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