<p>I was looking for a great way to start the week.  I found it in a timeless episode from earlier in the year. It talks about how to distance yourself from negative energy.</p>

I was looking for a great way to start the week. I found it in a timeless episode from earlier in the year. It talks about how to distance yourself from negative energy.

<p>I was looking for a great way to start the week.&nbsp; I found it in a timeless episode from earlier in the year. It talks about how to distance yourself from negative energy.</p>

14 Ways to Separate Yourself From Negative Energy (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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14 Ways to Separate Yourself From Negative Energy (R)

14 Ways to Separate Yourself From Negative Energy (R)