Jennifer Zumbiel, Wife, Mom of four children and creator of Togather Moments™ where we believe meaningful communication can be as simple as peeling a sticker with an intentional conversation starter is here today to share her experience with hypnobirthing; how she came across it, how it worked for her, why she decided to use alternative methods during childbirth, and why she would recommend it to other Mamas who are looking for options for their own birth experience. I'm so happy to have Jen on the show and make sure if you haven't already, pause this episode and check out at Togathermoments. What she does is amazing and has helped our family become more connected! 

Here's a look at what we discuss on today's episode: 

How Jennifer got introduced to hypnobirthing and how she felt about it

Why didn’t she chose hypnobirthing with her other pregnancies

What exactly is hypnobirthing

The process of grieving when a pregnancy doesn’t go as planned

How no two births are the same process and things can go unplanned

Would Jennifer choose hypnobirthing again

How she incorporates hypnobirthing techniques into everyday life outside of labor

What other resources are out there for first-time moms, besides hypnobirthing

You can connect with Jennifer over on IG @togathermoments and THIS JUST IN:::: SHE NOW HAS A PODCAST OF HER OWN!! Make sure to take a listen here!