When we feel negative emotion, we often think that something has gone wrong. But the truth is negative emotion is part of life, and can actually hold seeds of growth and progress.

Listen to get the 3 steps I use whenever negative emotion comes up for me. These steps will help you to not only move past the negative emotion, but also mine the nuggets of wisdom and insight your true self has to offer.

Register for the free call I mentioned : Maintaing Clarity When the World Feels Chaotic (March 25 1:00 PM MST)

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