PODRUNNER: INTERVALS -- Workout Music

140-160 BPM - Bottom Five (Staircase Mix)


Listen Later

A wide variety of dance music in this staircase mix takes you up 5 BPM every 10 minutes, from 140 to 160 BPM.
BPM CHART
10 min. @ 140 BPM
10 min. @ 145 BPM
10 min. @ 150 BPM
10 min. @ 155 BPM
10 min. @ 160 BPM
Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST:
01. Max Ronelli, Aquarium Punks - Indian Groove
02. Olivier Giacomotto - Disco Bunny
03. Mladen Tomic - Flat and Positive
04. Hoi - Nasa
05. Vikte - Persuasion (Julian Eustace Static Xpress)
06. Maru - Mumba
07. Art of Hot - Seranado
08. Nait - True World
09. Elastic Fish - Dark Shade (Access Denied Remix)
10. Max Stealthy - Aurora
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
...more
View all episodesView all episodes
Download on the App Store

PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

371 ratings


More shows like PODRUNNER: INTERVALS -- Workout Music

View all
GROOVELECTRIC: Downloadable Soul by Steve Boyett

GROOVELECTRIC: Downloadable Soul

301 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

856 Listeners

Keeping The Rave Alive! by Kutski

Keeping The Rave Alive!

278 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,543 Listeners