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140 - 170 BPM - Upgrade
Run farther and longer with this conditioning "ramp" mix that accelerates evenly throughout the hour.
Newsletter, merchandise, donations: http://www.podrunner.com
PLAYLIST:
01. Marcsoul - No Conic Minds
02. Cassino & Laben - Unit 5 (EMC Mix)
03. Angel Alanis - Majik (Jake Childs' Way of the Wicca Dub)
04. Dustin Zahn - Welcome to My Spaceship
05. Mora's and Morales - Sweet Dancing
06. TooManyBrothers - Essencia
07. City Walkers - Bad Day
08. Ollie Brooke - Hello Mr. Robot (Gabriel Josse Mix)
09. Sedative and Sonorone - Untouchable (FeralCode Remix)
10. Dustin Zahn - War Cries
11. Robert Armani - Ambulance (Apaul and Submerge 101 Remix)
12. Flipform - Sunscape
Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
View all episodes
By Steve Boyett
4.7
370370 ratings
Run farther and longer with this conditioning "ramp" mix that accelerates evenly throughout the hour.
Newsletter, merchandise, donations: http://www.podrunner.com
PLAYLIST:
01. Marcsoul - No Conic Minds
02. Cassino & Laben - Unit 5 (EMC Mix)
03. Angel Alanis - Majik (Jake Childs' Way of the Wicca Dub)
04. Dustin Zahn - Welcome to My Spaceship
05. Mora's and Morales - Sweet Dancing
06. TooManyBrothers - Essencia
07. City Walkers - Bad Day
08. Ollie Brooke - Hello Mr. Robot (Gabriel Josse Mix)
09. Sedative and Sonorone - Untouchable (FeralCode Remix)
10. Dustin Zahn - War Cries
11. Robert Armani - Ambulance (Apaul and Submerge 101 Remix)
12. Flipform - Sunscape
Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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