Histamine intolerance is the root of many symptoms we write off as environmental allergies such as migraines and hives and flushing, vertigo, congestion or runny nose, low blood pressure, dizziness or lightheadedness, eczema, anxiety, menstrual irregularity, and diarrhea. Dr. Becky Campbell has a solution to determine if these symptoms are actually a function of your diet and how to fix it without eliminating otherwise healthy foods that you love. Listen in (or read the transcript) as we discuss:

- The symptoms of histamine intolerance

- The link between histamine intolerance & the development of autoimmune disorders

- High histamine foods

- Histamine v. food sensitivity

- How to manage histamine intolerance