In this episode you will learn various techniques that you can use to motivate yourself on a consistent basis.

140. Motivational Techniques - Kristina

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Sports

Education

Self-Improvement

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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140. Motivational Techniques - Kristina

140. Motivational Techniques - Kristina