A bit of a different episode this time, I want to share a message with you as today is International Women’s Day.

Resources:

•      Find out more about the Spacious online course – Stress less, banish exhaustion and have more time for you here 

•      Buy my book The 1% Wellness Experiment from wherever sells books including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here 

•      Enjoy The 1% Wellness Experiment? Leave a quick review here to help others find the book 

•      Read my Substack posts here 

•      Get your free guides and audios to help you live with more calm and joy each day in the free resource library here 

•      If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com