For the next three days I want to focus on one woman who engenders Buddhism, meditation and peace.  Today I bring to you an article by Pema Chodron that discusses Tonglen Meditation.

For the next three days I want to focus on one woman who engenders Buddhism, meditation and peace. Today I bring to you an article by Pema Chodron that discusses Tonglen Meditation.

For the next three days I want to focus on one woman who engenders Buddhism, meditation and peace.&nbsp; Today I bring to you an article by Pema Chodron that discusses Tonglen Meditation.

1400: Pema Chodron - Tonglen Meditation

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1400: Pema Chodron - Tonglen Meditation

1400: Pema Chodron - Tonglen Meditation