Societal messages can negatively impact our understanding of who we are and what our importance is.  Thankfully, meditation shows us the reality of our power and importance.  Let's talk about it.

Societal messages can negatively impact our understanding of who we are and what our importance is. Thankfully, meditation shows us the reality of our power and importance. Let's talk about it.

Societal messages can negatively impact our understanding of who we are and what our importance is.&nbsp; Thankfully, meditation shows us the reality of our power and importance.&nbsp; Let's talk about it.

1404: Meditation Experiences - Big and Small

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1404: Meditation Experiences - Big and Small

1404: Meditation Experiences - Big and Small