I usually don't like talking about current events in regard to meditation, but Giovanni Dienstmann has a great article that talks about how to deal with the anxiety of any illness. Let's talk about it.

1406: Meditation and the Coronavirus by Giovanni Dienstmann

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1406: Meditation and the Coronavirus by Giovanni Dienstmann

1406: Meditation and the Coronavirus by Giovanni Dienstmann