Become Your Vision

141. GoalHouse-A Workout Program That Uses Science and Data with Gunnar Moldrik, Mark McGuirt, and Q Patterson

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In this episode we discuss:

  • The blood, sweat, and tears it took to build this program
  • Working as a "thruple" with very different personalities 
  • How to use science and apps to feel your best

    • Stay Connected With Lauren On Instagram: @lauren.kubat

    To Order Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Goalhouse: @goalhouse_

    Goalhouse Website: https://www.goalhouse.com/store

    Stay Connect With Mark: @markmcguirt

    Stay Connect With Gunnar:@gunnar_made 

    Stay Connected With Q: @q_patterson_

    ...more
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    Become Your VisionBy Lauren Kubat
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