Guided Nightmares are done in more of an ASMR style, so lots of whispering and breathing exercises in the beginning before the scares begin!

Put on some headphones, lay back, and let's take a quick visit to the library...

More information on ASMR: https://en.wikipedia.org/wiki/ASMR

Music:

Garden Music by Kevin MacLeod

Link: https://filmmusic.io/song/3796-garden-music

License: http://creativecommons.org/licenses/by/4.0/

Sound Effects:

S: Rain on Windows, Interior, B.wav by InspectorJ | License: Attribution

S: Pencil, Writing, Close, A.wav by InspectorJ | License: Attribution

S: Spooky Ambiance by OllieOllie | License: Attribution

S: Thunder_close.wav by hantorio | License: Attribution

S: Dropping pile of books.wav by et_graham | License: Attribution Noncommercial

S: horror ambience LONG 190624_0042.ogg by klankbeeld | License: Attribution

S: Chairs Dragging Across Stone Floor by dbspin | License: Attribution

S: LogsOnLogs.wav by acclivity | License: Attribution Noncommercial

S: Gastly sounds by menvafaan | License: Attribution Noncommercial

S: Atmosphere - Horror 2 (Loop) by julius_galla | License: Attribution

S: Footsteps, Shoes, Tile, Slow by neohylanmay | License: Attribution

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