Evolve With Chelsea

#141 - Proper preparation prevents piss poor performance & increased hunger levels


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Community Check-In Topics:

  • end of term exhaustion
  • struggle of wanting to eat everything
  • curbing sweet cravings at lunch
  • giving yourself permission to take a break
  • Proper preparation prevents piss poor performance
  • + More

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    "How To Create A Diet That Won't Fail You To Lose A Stone In 90 Days"

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    Evolve With ChelseaBy Chelsea Pullinger