Our Power Is Within: Heal Chronic Illness & Pain

141: Raelan Agle's ME/CFS recovery journey & Insights


Listen Later

Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care.

After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey.

In today’s episode we deep dive into a fun chat w/ Raelan Agle:

  • What supported her healing journey through ME/CFS
  • What were the indicators when she knew she was healed?
  • Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community
  • Her inspiration for her very well known You Tube channel
  • The top 3 things it takes to heal that she sees from the majority of people she interviews
  • Self care tips
  • When new symptoms show up
  • This episode is brought to you by ⁠Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their ⁠website⁠. You can also follow them on Instagram @somiainternational


    Connect with Raelan:

    ▶IG @ https://www.instagram.com/raelan.agle/

    ▶You Tube: https://www.youtube.com/c/RaelanAgle

    ▶ Website: https://raelanagle.com


    Connect with me:

    ▶Website: www.ourpoweriswithin.com

    ▶ IG @OurPowerIsWithin 

    ▶Join the podcast Facebook group


    Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)


    For more information on alternative Self Healing Programs:

    ⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off

    ⁠⁠⁠⁠DNRS ⁠⁠⁠⁠

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 



    ...more
    View all episodesView all episodes
    Download on the App Store

    Our Power Is Within: Heal Chronic Illness & PainBy Chazmith Newton

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    133 ratings


    More shows like Our Power Is Within: Heal Chronic Illness & Pain

    View all
    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,842 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,287 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,553 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,467 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,075 Listeners

    Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

    Like Mind, Like Body

    668 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,084 Listeners

    The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

    The Cure for Chronic Pain with Nicole Sachs, LCSW

    2,455 Listeners

    The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

    The One Inside: An Internal Family Systems (IFS) podcast

    269 Listeners

    Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

    Trauma Rewired

    305 Listeners

    Adult Child by Andrea

    Adult Child

    1,804 Listeners

    HEAL with Kelly by Best In Wellness

    HEAL with Kelly

    396 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,562 Listeners

    The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

    The Biology of Trauma® With Dr. Aimie

    192 Listeners

    You Make Sense by Sarah Baldwin

    You Make Sense

    217 Listeners