Off The Comma

#141 Reflection as a Tool for Potential with Rubina Chadha


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In this episode, we talk to Rubina Chadha. She is a creative leader and a mindful guide to others. Rubina lives in the United States. 

Rubina tells us about sitting on a comma with an award nomination and the potential to win it. When faced with the possibility of being named “most impactful woman”, Rubina recognized feelings in herself that called on her to reflect, observe and consider their meaning. Exploring themes of worthiness, validation and representation, she finds herself practicing the mindfulness that she teaches. Rubina not only finds potential and possibility in the future outcome but also in the pause of the present moment. Tune in to hear what Rubina means when she says “I haven’t been seen or recognized or understood throughout many times”. 

You can find Rubina on:

  • Websites:  http://theinnerdesign.com/  

https://www.womeninpowertv.com/rubina-chadha63221754 

  • Instagram:  https://www.instagram.com/theofficialrubina 

  • Linkedin:  https://www.linkedin.com/in/rubina-c 

  • Youtube:  https://www.youtube.com/@RubinaChadha 

Rubina would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages:

Gurudev Sri Sri Ravi Shankar, also know as His Holiness Sri Sri Ravi Shankar, The Art of Living  https://www.artofliving.org/us-en/gurudev  Since 1981, Gurudev has been teaching breath-based meditation techniques for health and well-being. His approach blends lightness, humor, inspiration, and ancient wisdom. Through his work, millions of people around the world have found calm, peace, and resilience. Over the years, his vision of a stress-free, violence-free society has ignited a global movement that has reached 180 countries. His ongoing humanitarian and conflict-mediation initiatives have helped strengthen communities in places as diverse as Colombia, India, the Ivory Coast, and North America. 

#lifeisaprocess #commaisthepause #mostimpactfulwoman #worthinessandrecognition #reflectingonnow #everyoneisacelebrity #reliefversusrecognition #validation #knowyourpeople #thatsart #livinginthismoment #OfftheCommapodcast #offthecomma

Music from #InAudio: https://inaudio.org/ 

Come Alive.


Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/ 

Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma 

While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/ 

 

Until next episode, keep noticing and keep listening!

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Off The CommaBy Paul Briley