WARNING: The following episode contains graphic descriptions of depression and suicidal ideation that may be disturbing to some audience members. Discretion is advised.

If you or a loved one is struggling with depression or suicidal thoughts, call 1-800-273-8255, its text counterpart 741-741. The National Suicide Prevention Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you and your loved ones.

For more information and resources visit NAMI.org or visit  https://suicidepreventionlifeline.org. 

Not too long ago, AJ Mendez was blazing trails and breaking glass ceilings as AJ Lee. Now, she’s left the in-ring life behind for a life as a TV writer and producer, and she’s swinging by The Sessions to chat moving from one phase of life to the other. Find out how the notoriously private Mendez overcame her fears to write a bestselling autobiography, overcoming a dark depression during the peak of her WWE run, and what got her back into wrestling as an executive with WOW.

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