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If you have all of these 3 things in place then you will create a change but if only one is missing you will have some struggles doing that activity.
-first tip is to watch the important things. Like if you have shoes that are too small for you, or that you are too dehydrated, then your brain will link that event whit big pain. Prevent the things that can be prevented because it can happen that we forget the simplest things.
-surround yourself, whit people, that you want to become. We naturally learn from other people. That why is the saying the birds of a feather flock together
If you have all of these 3 things in place then you will create a change but if only one is missing you will have some struggles doing that activity.
-first tip is to watch the important things. Like if you have shoes that are too small for you, or that you are too dehydrated, then your brain will link that event whit big pain. Prevent the things that can be prevented because it can happen that we forget the simplest things.
-surround yourself, whit people, that you want to become. We naturally learn from other people. That why is the saying the birds of a feather flock together