Episode Notes: In examining the many ways resistance shows up in our lives, we hit on 3 big topics: the fact that emotions precede feelings and how our brain interacts with that process. Discussing how we can prioritize development rather than outcomes. Finally, we examine what Steven Pressfield calls, “The Resistance,” anything that stops us from reaching our higher calling and it shows up in every imaginable way. What is it for you? 

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/