When a nation or planet is in the grips of a challenge it's often easier to wade in the stream of worry.  But your meditation practice can provide an alternative, positive lessons to learn.

When a nation or planet is in the grips of a challenge it's often easier to wade in the stream of worry. But your meditation practice can provide an alternative, positive lessons to learn.

When a nation or planet is in the grips of a challenge it's often easier to wade in the stream of worry.&nbsp; But your meditation practice can provide an alternative, positive lessons to learn.

1412: Coronavirus Questions to Ask in Your Meditations

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1412: Coronavirus Questions to Ask in Your Meditations

1412: Coronavirus Questions to Ask in Your Meditations