I have told you about several of my meditations that have been profound and moving, so I thought it was only fair to tell you about one that wasn't that great.  The hope is for you to understand that every session is different.  Let's talk about it.

I have told you about several of my meditations that have been profound and moving, so I thought it was only fair to tell you about one that wasn't that great. The hope is for you to understand that every session is different. Let's talk about it.

I have told you about several of my meditations that have been profound and moving, so I thought it was only fair to tell you about one that wasn't that great.&nbsp; The hope is for you to understand that every session is different.&nbsp; Let's talk about it.

1417: My "Least Successful" Meditation

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1417: My "Least Successful" Meditation

1417: My "Least Successful" Meditation