1419 - Q&A - Strength Programming for Olympic Lifts
Struggling to improve your strength in the Snatch or Clean & Jerk? Are you having pain in your neck, mid-back, or shoulders? In today's podcast we discuss strength progressions and corrective therapy for Olympic Lifts!
1419 - Q&A - Strength Programming for Olympic Lifts
Struggling to improve your strength in the Snatch or Clean & Jerk? Are you having pain in your neck, mid-back, or shoulders? In today's podcast we discuss strength progressions and corrective therapy for Olympic Lifts!