On this episode of #HardwickLife, Annie Cooper, Personal Trainer, and Online Coach discuss:

Working out as an outlet compared to a business
Pushing past the harder levels to grow
Growing up with a nutritionist mother and track and field coach father
How Bodybuilding altered her Physical and Mental Mindset
Starting her training fitness and how she was able to train over 1000+ clients

On this episode of #HardwickLife, Annie Cooper, Personal Trainer, and Online Coach discuss: Working out as an outlet compared to a business Pushing past the harder levels to grow Growing up with a nutritionist mother and track and field coach father How Bodybuilding altered her Physical and Mental Mindset Starting her training fitness and how she was able to train over 1000+ clients

#142: Annie Cooper: Tune into Fitness

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.
Join Nick for interesting discussions each week with compelling guests, old football stories and much more.

Sports

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.

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#142: Annie Cooper: Tune into Fitness

#142: Annie Cooper: Tune into Fitness

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