Last week, I missed recording my podcast, and I found myself questioning my identity as a weekly podcaster. But then I realized—this was just a blip, and I could decide what it meant. So often, we fear we’re becoming worse versions of ourselves, but what if we believed just as strongly in our capacity to grow? In this episode, I explore how to shift our focus from self-criticism to self-compassion, embrace the process of becoming, and take small, meaningful steps toward the person we want to be.

In this episode:

✅ The thoughts that hold us back from stepping into a new identity

✅ The power of taking small actions

✅ Questions to ask yourself to get unstuck

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