Covid-Life continues. We're in the midst of another wave of upheaval to our lives and routines. Kate is an expert on Stress Management, Coping and Well-Being. In this episode, she outlines the 3 questions she is living into to help her personally cope at the moment.

To find the full written transcript for this episode, head to www.thrive.how/podcast142

To learn more about Kate and the Workshops she delivers on Stress Management, head to www.thrive.how

To find Kate on LinkedIn: https://www.linkedin.com/in/katesnowise/

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