Hi beautiful souls, welcome to episode 142 of the Bloom Brighter Podcast!

In this episode, Jasmine debunks the concept of "laziness", and how it really doesn't exist. If you're a high achieving, driven woman who tends to feel guilt and shame for resting, playing, and taking time off doing anything "productive", you will find a lot of value in this episode. Tune in as Jasmine shares where the concept of "laziness" comes from, why we've been conditioned to fear being "lazy", why it's important to know your values, and how to rest, play and ENJOY your life without the constant feeling of guilt or need to do "more".

Enjoy!

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