Hi beautiful souls, welcome to episode 148 of the Bloom Brighter Podcast!

In this episode, I finally open up and share my raw, honest and unfiltered thoughts about social media, and how I plan to navigate my relationship with it from here onwards. After sharing my life publicly online for the past 7 years, I have learned a whole lot about the social media world + industry, and share my views on its pros and cons. If you make your income from social media, or it's something that you want to do, tune in as I get real about what it takes to use social media consciously, the ways we can become "trapped" if we're not careful with our relationship to social media, and why I'm even now creating avenues of income outside of social media.

Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Get your copy of my book "6 Ways To Embody Your Feminine & Thrive in Love": https://jasminelipska.com/6-ways-to-embody-your-feminine-and-thrive-in-love-the-book

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Hi beautiful souls, welcome to episode 147 of the Bloom Brighter Podcast!

Have you found yourself mothering and controlling your partner? Do you want to be nurturing, but don't quite know how to go about it? In this episode, Jasmine shares a really important distinction between mothering energy and nurturing energy, and how you can be in your feminine nurturing energy in your relationship. You'll learn about the core pattern which mothering energy comes from, why you developed this pattern, and how to shift into nurturing so you can have an intimate, loving, mature relationship with a masculine man.

Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Get your copy of my book "6 Ways To Embody Your Feminine & Thrive in Love": https://jasminelipska.com/6-ways-to-embody-your-feminine-and-thrive-in-love-the-book

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 146 of the Bloom Brighter Podcast!

Do you notice yourself tending to attract hyper feminine men with no masculine frame? Have you been attracted to men who constantly have problems and become their "mother" or "saviour"? And have you ever been enticed by an "awakened" spiritual man who didn't actually make you feel safe? In this episode, Jasmine shares what a feminine man is, why you're attracting them, and what to start shifting within so you can call in a healthy masculine man that you feel safe and secure with.

Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 145 of the Bloom Brighter Podcast!

In this episode, Jasmine dives deeper into what exactly healthy feminine and healthy masculine energy is in a relationship. You'll learn what the wounded feminine and masculine can show up as, as well as what the healthy feminine and masculine can manifest as. If you desire to call in a healthy loving relationship, or you want to reignite the intimacy, love and connection in your current relationship, this episode is for you!

Enjoy!

*Note this episode does not apply to abusive relationships.

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 144 of the Bloom Brighter Podcast!

Do you tend to get in your head a lot during intimacy and sex? Do you experience low libido or even a repulsion to pleasure? In this episode, Jasmine discusses why so many women avoid intimacy, and how over-achieving culture has gotten in the way of women enjoying pleasure. Tune in to hear about how to start getting out of your head and feel safe being in your body, so you can connect deeper with your partner, enjoy sex, heighten your libido, and have fun in your body again.

Enjoy!

Note this episode does not explicitly apply to sexual abuse. Please seek additional support from a coach / practitioner / therapist if you have experienced sexual abuse.

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 143 of the Bloom Brighter Podcast!

In this episode, Jasmine shares the #1 key to reconnecting with your feminine energy and feeling more relaxed in life. Tune in to find out what that is, the role it plays in manifestation, and how to feel safe being in the "unknown".

Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 142 of the Bloom Brighter Podcast!

In this episode, Jasmine debunks the concept of "laziness", and how it really doesn't exist. If you're a high achieving, driven woman who tends to feel guilt and shame for resting, playing, and taking time off doing anything "productive", you will find a lot of value in this episode. Tune in as Jasmine shares where the concept of "laziness" comes from, why we've been conditioned to fear being "lazy", why it's important to know your values, and how to rest, play and ENJOY your life without the constant feeling of guilt or need to do "more".

Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 141 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses how women can invite their partner into his masculine energy. If you have been longing for your partner to step up into his masculine, to lead more often, to take initiative, and to be a dependable trustworthy man...AND you resonate with having controlling behaviours, this episode is for you. Tune in to learn more about masculine and feminine dynamics, the 3 core principles of feminine embodiment as a lover, the core ingredient for a man to feel encouraged to step into his masculine, Jasmine's personal examples of how she learned to surrender, and why this work truly is for the highest good of your relationship and yourself. Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 140 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses the difference between being in your healthy feminine energy and being "good girl". Sometimes the term "feminine energy" can be confused with being passive and "nice", however Jasmine explains how good girl conditioning is actually wounded feminine energy, and if you experience being a people pleaser, then what's important for you is to ignite your inner Fierce Feminine within. Tune in to learn what the Fierce Feminine is, how to embody your Fierce Feminine, and why it's essential to your wellbeing as a woman. Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Hi beautiful souls, welcome to episode 139 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses what your "masculine shield" is, and why it's important more than ever to let it go so that you can reconnect with your feminine energy. Many women in our society today are feeling burnt out, stressed and out of balance - and it has a lot to do with the way women have been hyper-masculinised. Tune into the episode as Jasmine shares ways to identify your masculine shield, how to reprogram your mind to feel safe being in your feminine, and how this inner exploration will lead to more fulfilment, joy and health in your body. Enjoy!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska

Sending you lots of love!

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved