Hi beautiful souls, welcome to episode 144 of the Bloom Brighter Podcast!

Do you tend to get in your head a lot during intimacy and sex? Do you experience low libido or even a repulsion to pleasure? In this episode, Jasmine discusses why so many women avoid intimacy, and how over-achieving culture has gotten in the way of women enjoying pleasure. Tune in to hear about how to start getting out of your head and feel safe being in your body, so you can connect deeper with your partner, enjoy sex, heighten your libido, and have fun in your body again.

Enjoy!

Note this episode does not explicitly apply to sexual abuse. Please seek additional support from a coach / practitioner / therapist if you have experienced sexual abuse.

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