Plantbased, Not Perfect

#142. Q&A: Binge Eating, Sourdough Bread, Colonics/Enemas & Favorite Plantbased Books

Listen Later

Today's episode is a solo chat on my life lately from drinking more matcha, to my updated workout routine and a review of the SAKARA Reset meal plan. Then I dive into some of your popular questions from Instagram and do a Q & A.

Q&A TOPICS:

+ Help with Binge Eating & Overeating + Insight on Sourdough Bread + Thoughts on Colonics & Enemas + Top Books that Inspired My PB Journey

Mentions:

Matcha (Pique, Mighty Leaf) Bryony Pilates SAKARA promo code "XOPBNP"

The China Study Starch Solution How Not to Die The Beauty Detox Solution The Raw Food Detox Diet

SPONSORS:

helloned.com/Plantbased for 15% OFF oseamalibu.com "PBNP" for 10% off thrivecausemetics.com/PBNP for 15% off

...more
View all episodesView all episodes
Download on the App Store
Plantbased, Not PerfectBy Elizabeth Coe
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

494 ratings

More shows like Plantbased, Not Perfect

View all
The Skinny Confidential Him Her Show by Lauryn Bosstick Michael Bosstick / Dear Media

The Skinny Confidential Him Her Show

14,926 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,784 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

384 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,078 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,333 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,064 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,138 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

3,999 Listeners

The Wellness Process by Dear Media

The Wellness Process

333 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

9,945 Listeners