In today's solo episode, I am personally inviting you to two communities that will magnify your fitness journey. Remember, if you want to go far go alone. If you want to go far go together. RedBeard's Fit Crew and 1st Phorm Outdoors group on FB will provide the community that will lift you up and keep you going on your goals. Enjoy learning about the goals of the groups and then come join us over in the groups so we can help you crush your goals!

JOIN RedBeard’s Fit Crew on FB:

https://www.facebook.com/groups/redbeardsfitcrew/

Join the 1st Phorm Outdoors Group on FB:

https://www.facebook.com/groups/2873404999633900/hashtags

YouTube:

https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3Aw

Email me:

[email protected]

Alpen Fuel for your backcountry nutrition:

www.alpenfuel.com

code: RedBeard

Heather’s Choice meals:

https://www.heatherschoice.com/discount/REDBEARD

Code: RedBeard

1stPhorm app for nutrition and workout tracking:

https://www.1stphorm.app/RedBeardOutdoors

Kifaru! Grab the best pack on the market and let them know RedBeard sent you:

https://kifaru.net

BlackOvis:

https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2F

Ollin Digiscoping:

Code: RedBeard

10% off and free shipping over $150

Absolute Aid CBD:

absoluteaid.com

Code: RedBeard10

Affect Beard Oil:

https://affectbeard.com

code:  RedBeard10

Other discounts below:

https://linktr.ee/RedBeardOutdoors