For our one hundred and forty second episode we did a live interview on our <a href= "https://www.youtube.com/channel/UCzRYivTpUQ0r2qPPjfLoQiA">YouTube channel</a> with <a href= "https://www.youtube.com/user/KenDBerry">Dr. Ken Berry</a>. With everyone home during the quarantine what better way to spend our days than by learning and expanding our knowledge on health and nutrition! SPONSOR: <a href="https://vitalfarms.com/ghee">Vital Farms</a>

For our one hundred and forty second episode we did a live interview on our YouTube channel with Dr. Ken Berry. With everyone home during the quarantine what better way to spend our days than by learning and expanding our knowledge on health and nutrition! SPONSOR: Vital Farms

For our one hundred and forty second episode we did a live interview on our <a href="https://www.youtube.com/channel/UCzRYivTpUQ0r2qPPjfLoQiA" rel="noopener noreferrer">YouTube channel</a> with <a href="https://www.youtube.com/user/KenDBerry" rel="noopener noreferrer">Dr. Ken Berry</a>. With everyone home during the quarantine what better way to spend our days than by learning and expanding our knowledge on health and nutrition! SPONSOR: <a href="https://vitalfarms.com/ghee" rel="noopener noreferrer">Vital Farms</a>

#142: What Is The Optimal Diet For You? -- Dr. Ken Berry

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#142: What Is The Optimal Diet For You? -- Dr. Ken Berry

#142: What Is The Optimal Diet For You? -- Dr. Ken Berry