If you've been told you've been doing "too much" then you'll identify with this podcast!!!  In today's podcast my wife Meredith and I discuss the concept of "doing too much" and how to know what you can handle.  And, we discuss how to manage feeling overwhelmed while pushing forward towards your goals!

If you've been told you've been doing "too much" then you'll identify with this podcast!!! In today's podcast my wife Meredith and I discuss the concept of "doing too much" and how to know what you can handle. And, we discuss how to manage feeling overwhelmed while pushing forward towards your goals!

If you've been told you've been doing "too much" then you'll identify with this podcast!!!&nbsp; In today's podcast my wife Meredith and I discuss the concept of "doing too much" and how to know what you can handle.&nbsp; And, we discuss how to manage feeling overwhelmed while pushing forward towards your goals!

1422 - Mindset - with Meredith - Are You Being Told You’re Doing Too Much?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1422 - Mindset - with Meredith - Are You Being Told You’re Doing Too Much?

Sign up to save your podcasts

1422 - Mindset - with Meredith - Are You Being Told You’re Doing Too Much?

1422 - Mindset - with Meredith - Are You Being Told You’re Doing Too Much?