The C3Method Podcast

1428 - Nutrition - How Undereating Shows Itself


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Undereating does lead to great initial weight loss results... BUT... it will eventually cause you a lot of frustration and misery!!!  Being lazy now, using a lazy way to lose weight, is tempting, but, fight the urge, and instead, put up a fight to learn a better way!
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The C3Method PodcastBy Robert Polenik

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