We want to take some time this year to discuss an important topic: mental health. But, more specifically, practical and doable ways that we can all build better, stronger mental health in 2021. This last year took quite a toll on all of us... Statistics of depression, anxiety, and suicide are through the roof as the world attempts to recover from the stress and difficulty we all experienced. So how can we recover, heal, and reclaim our mental health? Jim Beebe, LMFT has been a practicing licensed counselor for 34 years. Jim is passionate about helping his clients seek wholeness spiritually, mentally, and emotionally. And in today's episode, he guides us through just that. I believe this episode will bring healing to you today, and I pray that our conversation on establishing better mental health will guide you towards healing and wholeness.