Are you feeling stuck in a life that no longer brings you joy? Have you been searching for answers, wondering why all the things that were supposed to make you happy just aren't working? Join host Deb Boulanger and her incredible guest Rebekah Hogan as they dive headfirst into the labyrinth of transformation and personal growth. Rebekah shares her own journey into the world of neurolinguistic programming (NLP) to reprogram her mindset. She reminds us that the power to transform our lives lies within us and by delving deep into our subconscious minds and reprogramming our automatic responses, we can create lasting change. We have the ability to rewrite our own "owner's manual" and unlock our limitless potential. Remember, it is not enough to just think positively or change our mindset superficially. Get ready to embark on a transformative journey as you learn to trust yourself, unpack past experiences, and create a life that truly reflects your highest self. This episode is your invitation to step into the life you've been longing for.

 

[05:51 20:00] The Journey to Self-Transformation  

• Recognizing the need for change and feeling discontented

• Breaking free from the cycle of proving oneself

• Making an intentional choice to pause and reflect

• Embracing the discomfort of self-exploration

• Utilizing tools and techniques to reprogram the mind and shift perspectives

   

[20:01 -21:06]  Understanding NLP and Mindset  

• Definition of NLP as the communication of our brain

• Exploring the conscious and unconscious mind

• Metaphor of an iceberg to explain the functioning of the brain

• Recognizing the tools and resources within ourselves

• Limitations of mindset as simply thinking positively

   

[31:07 - 44:17] The Power of Identity and Beliefs in Entrepreneurship   

• Avoiding titles that reinforce negative beliefs and behaviors

• Choosing an identity that aligns with desired beliefs and values

• Recognizing limiting beliefs and replacing them with empowering ones

• Using affirmations to reinforce positive beliefs and behaviors

• Sharing values and beliefs with a supportive community

 

[44:18 - 50:07] Working with Rebekah   

• Rebekah offers a group coaching program that combines mentorship, and private one-on-one coaching.

• The program helps people tap into their authenticity and step into their personal power.

• Rebekah teaches how to unlock the potential of your unconscious mind and create strategies for success.

• The Daily Bookends feature of the app helps rewire the brain for a more fulfilling life.

• The app is to create intention and focus and is used by Rebekah herself every day  

 

[50:08 -51:08] Closing Segment 

• Connect with Rebekah through the links below 

• Follow us on social media and leave a review

• Final words

 

Connect with Rebekah Hogan

Website:  https://markahvida.com/

Facebook: https://www.facebook.com/markahvida

Instagram: @https://www.instagram.com/markahvida/ 

MarkahVida App:

Apple App Store -  http://itunes.apple.com/app/id1662187786

Google Play Store -  https://play.google.com/store/apps/details?id=com.markahvida.markahvida

Here are some other Episodes of Life After Corporate you might enjoy.

Go to https://lifeaftercorporatepodcast.com/ for all episodes

Ep 135 Trust Your Intuition: A Multi-Million Dollar Success Story

Ep 116 How to Rewire Your Brain for Success

Ep    80 The CEO Mindset with Leslie Grossman

 

Tweetable Quotes:

“Creating coherence between the heart and brain through visualization and positive memories can regulate the nervous system."... Rebekah Hogan

 "And whenever we're in survival mode, it really creates a lot of cortisol and adrenaline and things that deplete our energy and block our ability to be creative."... Rebekah Hogan

 

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Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .