I didn't want to do the traditional episode for 2023 full of promises I don't keep to myself (or you) and really just have too much going on to figure it out at this point the month anywhere right? I mean I know You can change yourself at any time of the day in any way you want, so basically I compiled a list of things to make your week better, call a permission slip from ya girl JessRoseDukes, if you'd like. & here goes...

1. Celebrate the little victories: no matter how little and no matter the victory.

2. Your Tada list does not correlate to your self worth babes, if it gets done: great, if not, tomorrow can take care of it. 

3. Make yourself into a card and give yourself more credit.

4. There is no justification in the way others see you. Your way of doing things is magnificently yours, ok? 

5. Let the proof sit in the way you feel about yourself, loud and proud babes. Shout it from the rooftops :)!

I am so happy to be back and here with ya'll, three cheers for another circle time around the sun and #alwaysbebabef. Follow for more fun and inspiration @thebabeafpod. love you bunches. toodles & see ya next time!