It's the first month of 2023, which means it's time to not only reflect on the absolute blur of time over the past couple years, but also dive into the important topic of acknowledging what to leave behind and take forward into this new year. It's also a good time to remind you all about the open enrollment for my She Doesn't Settle program, which helps you identify areas in your life where you may be settling and guides you in taking steps towards personal and professional growth. It's so important for all of us to reflect on our own experiences and you are cordially invited to access the link in the show notes and complete the assessment so that I can personally reach out to you and understand what kind of shift you may want to make in your life.

Throughout the episode I also discuss the importance of setting a theme for the year, which serves as a guide for personal and professional growth while tracking and measuring progress. I'll provide examples of possible themes like wellness, adventure, managing mindset, growth etc., and emphasize that the theme should support the goals you want to achieve and should be something that can cover all areas of your life. It is an intentional word or phrase that is set to guide one's decision making and progress which ultimately helps you grow. So listen in today and let's embrace this new year of not settling together!

The Finer Details of This Episode:

• The blur of time since 2020
• Looking back at the past years
• Acknowledging what to leave behind and take with you in the new year
• Enrollment for The She Doesn't Settle program
• The assessment that helps individuals identify what they want to change and move forward.
• Kelly's new Instagram handle
• The importance of reflection and goal setting in the new year
• Setting a theme for the year
• Some examples of themes
• Taking care of yourself

Quotes:

• "And in moving into a new year, we do a lot of reflecting when we're ready."
• "I want to remind you that you can do you."
• "I do believe in utilizing the prior year to help us think about what we want."
• "Maybe just think about those two things and what you want to leave behind."
• "The doors are open for the She Doesn't Settle Program."
• "It really just helps you identify where you might be settling and what could potentially help you move through that."
• "Creating a theme allows you to grow throughout the year."
• "For me, I'm toying around with the word 'connection'."
• "The theme should be something that can cover all areas of one's life."
• "It is an intentional word or phrase that is set to guide one's decision making and progress."

Links:

She Doesn't Settle Podcast

The She Doesn't Settle Assessment

Instagram: www.instagram.com/shedoesntsettle/

Instagram: https://www.instagram.com/withkellytravis/

One-on-One Coaching & Group Sessions