<p>There is an aspect of you (some would say it is all that you are) that knows nothing but Love and compassion.  It's your higher self.  But what is it really? Let's find out.</p>

There is an aspect of you (some would say it is all that you are) that knows nothing but Love and compassion. It's your higher self. But what is it really? Let's find out.

<p>There is an aspect of you (some would say it is all that you are) that knows nothing but Love and compassion.&nbsp; It's your higher self.&nbsp; But what is it really? Let's find out.</p>

1439: 8 Qualities of Your Higher Self (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1439: 8 Qualities of Your Higher Self (R)

1439: 8 Qualities of Your Higher Self (R)