Episode 144: Do This Instead of New Year’s Resolutions

Every year, millions of people make New Year's Resolutions, only to have them fail within a few days or a few weeks. They simply don’t work. In this episode, Dr. Janel Anderson shares a different ritual for the beginning of the year. It’s called Your Life: An Annual Inventory. This is a time-tested process she developed for being complete with the previous year and setting the stage for the coming year. She teaches this process to her executive coaching clients and has been following it herself for over 15 years. Listen to this episode and then carve out some “me time” so you can complete your inventory and have an amazing year ahead!

Find show notes at https://janelanderson.com/144