In this episode, I discuss three more habits that can make our lives more difficult: recognizing burnout, prioritizing self-care, and accepting our flaws. I emphasize the importance of acknowledging burnout, taking breaks, and practicing self-compassion. I also highlight how accepting our imperfections can free us from unrealistic standards and allow us to focus on what truly matters. This episode is all about small, incremental changes that can lead to big improvements in our well-being.