In these times of distancing it's important to remember that even without physical interaction we are never alone.  This becomes evident when we practice stillness.  Sharon Salzberg tells us how.

In these times of distancing it's important to remember that even without physical interaction we are never alone. This becomes evident when we practice stillness. Sharon Salzberg tells us how.

In these times of distancing it's important to remember that even without physical interaction we are never alone.&nbsp; This becomes evident when we practice stillness.&nbsp; Sharon Salzberg tells us how.

1441: Tricycle Week: Forever Connected by Sharon Salzberg

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1441: Tricycle Week: Forever Connected by Sharon Salzberg

1441: Tricycle Week: Forever Connected by Sharon Salzberg