In this powerful episode Laurie sits down with the inspiring Veronica Norwood for a conversation that blends grit, growth, and global adventure. Veronica opens up about her love for travel, her journey into bodybuilding, and the deep mindset work that helped her rewrite old stories and build a life filled with intention.

Together, they talk about what it really takes to reprogram your thoughts, shift lifelong patterns, and keep moving forward—even when life hits hard. This episode is all about finding strength in unexpected places, choosing your narrative, and embracing transformation one decision at a time.

If you’re craving motivation, mindset tools, or a reminder that you can reinvent your life in the middle of the mess, this conversation is for you.

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