A "staircase" mix that increases BPM every ten minutes from 145 to 155 to 165 and then back down again. A great conditioning workout!
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PLAYLIST:
01. Soundshift - Drifting Into View (Soultek' Motor Soul Mix)
02. Modfunk - Love and Hate (Phunkmasters Remix)
03. Dave Richards - Discount Bin
04. Beat Machine - Sanity
05. Groove Man - Kung Fu Hustla (Roland K Remix)
06. J-T Kyrke - A.Triptofan
07. Olivier Desmet, Chuck Diesel - Run for Cover
Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.