A full stress bucket fuels the primitive brain, but the stress response from the primitive brain is very different for each one of us. Can you identify yours? 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/">⁠www.ginlalli.com⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket">⁠Facebook group</a>

A full stress bucket fuels the primitive brain, but the stress response from the primitive brain is very different for each one of us. Can you identify yours? Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠www.ginlalli.com⁠ You can also join my ⁠Facebook group

A full stress bucket fuels the primitive brain, but the stress response from the primitive brain is very different for each one of us. Can you identify yours? 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/" rel="noopener noreferrer">⁠www.ginlalli.com⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket" rel="noopener noreferrer">⁠Facebook group</a>

145. BRAIN BASICS; Stop fuelling your stress response

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

Health & Fitness

Mental Health

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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145. BRAIN BASICS; Stop fuelling your stress response

145. BRAIN BASICS; Stop fuelling your stress response